I'll start out jogging slowly and increase it from there and try to leave my progress on here, but I guarantee nothing at this point. A friend told me today that I'm in fine shape and don't need to get in shape, but they don't live in my body. And what they do know of my mind, heart and spirit is only the tip of the iceberg.
I need to get stronger and I'm making those changes starting tomorrow.
Look out Nike because there's going to be a new spokesperson in this little town of Independence, KS.
Joy Smith also known as The Insane Writer, is the author of the Sci-Fi novel, The Generation. You can email her at email@example.com She can also be found on Twitter @theinsanewriter.
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